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Meals | Tofu & Autumn Veg Bowl

Roasted tofu with butternut squash cranberry quinoa salad, pickled cabbage and carrots, and toasted pumpkin seeds.

(Low-carb option: swap quinoa for extra veg.)

Calories: 380

  • Protein: 32 g

  • Carbohydrates: 19 g

  • Fat: 16 g

$14.99

Earn 14 Points

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SKU: 204TFAVB Categories: ,

Nutrition Information

485Calories
28gProtein
46gCarbs
20gFat

Ingredients

    Ingredients: Roasted tofu (tofu [soy], olive oil, garlic, salt, pepper), butternut squash cranberry quinoa salad (quinoa, roasted butternut squash, dried cranberries, pecans [tree nuts], feta cheese [milk], apple cider vinaigrette [olive oil, apple cider vinegar, Dijon mustard, honey, garlic, salt, pepper]), pickled cabbage and carrots (red cabbage, carrot, vinegar, sugar, salt), pumpkin seeds [seeds].

    Allergens: Soy, Tree Nuts, Milk, Seeds, Mustard

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    Allergens

    Nutrition Facts

    485Calories
    Protein
    28g
    Carbs
    46g
    Fat
    20g

    Ingredients

      Ingredients: Roasted tofu (tofu [soy], olive oil, garlic, salt, pepper), butternut squash cranberry quinoa salad (quinoa, roasted butternut squash, dried cranberries, pecans [tree nuts], feta cheese [milk], apple cider vinaigrette [olive oil, apple cider vinegar, Dijon mustard, honey, garlic, salt, pepper]), pickled cabbage and carrots (red cabbage, carrot, vinegar, sugar, salt), pumpkin seeds [seeds].

      Allergens: Soy, Tree Nuts, Milk, Seeds, Mustard

      How to prepare

      Mircowave image
      Mircowave

      Microwave 2.5-3 minutes at 50% power

      Oven image
      Oven

      350 degrees in the stove top oven for 10 mins

       

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