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204 Meal Prep
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204 Meal Prep

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  • Snacks | 204 Powerball's - Chocolate Chip Peanut Butter

    Snacks | 204 Powerball’s – Chocolate Chip Peanut Butter

    $2.50
    75 calories

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  • Asian Sesame Crusted Ginger Salmon

    Asian Sesame Crusted Ginger Salmon

    Salmon crusted with sesame and chia seeds.  Pan seared and placed on top of freshly steamed jasmine rice and broccoli, paired with chef’s aromatic Asian dipping sauce – made with soy, ginger, rice wine and a touch of honey.

    Chef only uses Salmon that has never treated with antibiotics. No added hormones. No antifouling chemicals. Environmentally conscious. Sustainably farmed. Allergens: DF, GF

    $15.99
    510 calories
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  • Bang Bang Tofu

    Bang Bang Tofu

    Organic tofu seared with a dry rub seasoning blend, served w/ steamed jasmine rice (or roasted cauliflower florets), steamed broccoli, roasted mushrooms, and a side of house Bang Bang Sauce.  
    $13.99
    540 calories
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  • Beef Lo Mein

    Beef Lo Mein

    Tender top sirloin beef, broccoli and mixed peppers, all lightly sautéed in our homemade Asian stir fry sauce and served over egg noodles. Topped with green onions, crunchy carrots and sesame seeds  
    Rated 5.00 out of 5
    $14.99
    560 calories
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  • Bruschetta Chicken

    Bruschetta Chicken

    Our grilled chicken breast is oven baked with mozzarella cheese to have a prefect melt topped with our homemade bruschetta made with 3 Guys Green basil then drizzled with our balsamic glaze on a bed of coconut rice!
    Rated 5.00 out of 5
    $16.50
    420 calories
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  • Chicken Bacon Ranch Mac

    Chicken Bacon Ranch Mac

    A twist on our classic. 4 cheese mac tossed with diced grilled chicken, savory bacon and red onions. Served with a side of ranch
    Rated 5.00 out of 5
    $13.99
    635 calories
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  • Chipotle Lime Grilled Chicken

    Chipotle Lime Grilled Chicken

    Pasture-raised chicken thighs marinated in a house chipotle lime sauce, then grilled & served with steamed jasmine rice, sofrito black beans, steamed broccoli and roasted red peppers.
    $13.99
    650 calories
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  • Hawaiian Pulled Pork

    Hawaiian Pulled Pork

    This tender pulled pork, glazed with pineapple juice is served on a bed of white rice and comes with grilled zucchini, peppers and red onions on the side. Garnished with cilantro and a dash of lime juice with pineapple salsa.
    $13.99
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  • Hawaiian Turkey Meatballs

    Hawaiian Turkey Meatballs

    Sweet, Spice, and a Hawaiian Breeze, wouldn't that be nice! Our Lean Turkey Meatballs on a bed of Jasmine Rice, paired with Sautéed Peppers, Onion's, and Zucchini, topped with our house made Sweet & Spicy Pineapple Sauce. This one will leave you satisfied and wanting to grab your surfboard to hit the beach!! Macros: 481cals - 29g protein - 61g carb - 4g fiber - 11g fat
    $13.99
    481 calories
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  • Lemon Rosemary Chicken

    Lemon Rosemary Chicken

    Lemon & rosemary marinated all-natural chicken breast served with roasted lemon red potato wedges, red peppers & zucchini. With a side of Lemon Aioli.    
    $13.99
    400 calories
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  • Mediterranean Lemon Chicken

    Mediterranean Lemon Chicken

    Chicken breast (certified humane/pasture-raised) marinated in a house Mediterranean style lemon seasoning, roasted and served over steamed couscous w/ roasted zucchini, eggplant & red pepper medley & Dairy-Free Tzatziki. Macronutrients in graphic below do not include side sauce. Macros of sauce alone: Cal: 120 / Carbs: 0g / Fiber: 0g / Fat: 12g / Protein: 0g
    $14.99
    550 calories
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  • Rosemary Garlic Steak

    Rosemary Garlic Steak

    6 ounce grilled sirloin, cooked to medium-rare served with a portion of garlic mashed potatoes and green beans  
    $15.99
    340 calories
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  • Seared Lemon Dill Salmon

    Seared Lemon Dill Salmon

    Sustainably-sourced salmon seared and topped with a lemon dill marinade, served w/ herb roasted Yukon gold potatoes, roasted zucchini, roasted cremini mushrooms and a side of Dairy-Free Tzatiki. Macronutrients in graphic below do not include side sauce. Macros of the sauce alone: Cal: 120 / Carbs: 0g / Fiber: 0g / Fat: 12g / Protein: 0g
    $15.99
    580 calories
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  • Placeholder

    Sesame Beef Skewers

    Our sesame beef skewers are the perfect balance of savory and sweet. Thin strips of marinated beef are grilled to perfection and then sprinkled with sesame seeds for added flavor and texture. Served with Coconut Rice and Sesame Bok Choy and Broccoli.
    $14.99
    590 calories
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  • Thai Peanut Tofu Bowl

    Thai Peanut Tofu Bowl

    Savory plant-based bowl made w/ organic roasted tofu, sesame jasmine rice, roasted garlic broccoli & roasted red pepper with a side of house Thai Peanut Sauce and garnished with chopped peanuts. Macronutrients in graphic below do not include side sauce. Macros of sauce alone:
    Cal: 120 / Carbs: 0g / Fiber: 0g / Fat: 10g / Protein: 3g
    $13.99
    580 calories
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  • Tuscan Salmon

    Tuscan Salmon

    This tasty pan seared salmon with herbed white wine pan sauce comes with sautéed spinach on a bed of quinoa, topped with grape tomatoes and steamed broccoli on the side.   Allergens: Contains Soy & dairy. GF.
    $16.99
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  • Breakfast | Chicken Sausage Burrito

    Breakfast | Chicken Sausage Burrito

    Fluffy whole eggs and hearty chicken sausage, topped with low-fat cheddar cheese, wrapped up burrito style.
    $12.99
    588 calories
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  • Breakfast | Turkey Bacon Burrito

    Breakfast | Turkey Bacon Burrito

    Fluffy whole eggs and crisp turkey bacon, topped with low-fat cheddar cheese, wrapped up burrito style.
    $12.99
    578 calories
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  • Breakfast | Kodiak Protein Pancakes

    Breakfast | Kodiak Protein Pancakes

    Fluffy Kodiak Protein Pancakes, (choose between blueberry or dark chocolate chip), with a side of local maple syrup.
    $9.99
    500 calories

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  • Breakfast | Frittata w/ Kodiak Protein Pancakes

    Breakfast | Frittata w/ Kodiak Protein Pancakes

    Your choice of oven-baked frittata (fall vegetables or sausage & cheddar) served with fluffy Kodiak Protein Pancakes, (choose between blueberry or dark chocolate chip), with a side of local maple syrup.
    $9.99
    500 calories

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204 Meal Prep
Getting ready to tie the knot..?

Are you or somebody you love getting ready for their big day and want to be in perfect shape? Check out our brand new 204 Bridal Packages! Complete with everything you need to feel good and look even better on your wedding day!