• Beef Lo Mein

    Beef Lo Mein

    Tender top sirloin beef, broccoli and mixed peppers, all lightly sautéed in our homemade Asian stir fry sauce and served over egg noodles. Topped with green onions, crunchy carrots and sesame seeds  
    $14.99
    560 calories
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  • Beef Stroganoff

    Beef Stroganoff

    Garlic mushrooms, sautéed onions with sliced beef served on a bed of egg noodles & stroganoff base with sprinkle of smoked paprika. Allergens: Contains dairy.
    $12.99
    540 calories
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  • Blackened Chicken w/ Mango Salsa

    Blackened Chicken w/ Mango Salsa

    Hormone free grilled chicken breast, seasoned with cajun spices. Served with coconut rice, grilled peppers and zucchini and a side of our house-made mango salsa *Generally our hormone free chicken portions are 3.5oz for Lean/Lunch and 7oz for Everyday/Dinner (Pre-cooked Weights) Everyday/Dinner:: Served with a portion of coconut rice, grilled peppers and zucchini and a side of our house-made mango salsa. Lean: Half portion of rice with a double portion of grilled peppers and zucchini and a side of our house-made mango salsa.
    $14.99
    470 calories
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  • Blackened Steak w/ Sweet Potato Mash, Garlic Butter Green Beans

    Blackened Steak w/ Sweet Potato Mash, Garlic Butter Green Beans

    A perfectly grilled top sirloin steak, cooked to medium served with a portion of sweet potato mash, and garlic butter green beans.  
    $14.99
    340 calories
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  • Bowls - Greek Power Bowl

    Bowls – Greek Power Bowl

    This fiber and protein filled bowl comes with Greek seasoned chicken breast slices, red & green peppers, cucumber, red onions, garnished with Kalamata olives, grape tomatoes and feta cheese. Served with hummus on the side.   Allergens: GF, SOY FREE. Contains dairy.
    $14.99
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  • Bowls - Korean Beef Rice Bowl

    Bowls – Korean Beef Rice Bowl

    This fiber filled bowl has tasty ground beef, served with white rice, edamame, carrots, red cabbage, topped with fresh avocado slices to balance your perfect meal. Comes with a stir fry sauce on the side. Allergens: DF, GF, SOY FREE
    $12.99
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  • Bowls - Mexican Burrito Bowl

    Bowls – Mexican Burrito Bowl

    We start with mexi rice, top it with black beans, cherry tomatoes and cilantro. Served with house made guacamole and an ancho chipotle dressing. Served with your choice of Chipotle Sliced Grilled Chicken Breast Fajita Beef Vegetarian Allergens: DF, GF    
    • Chipotle Sliced Grilled Chicken Breast is Shown
     
    $14.99
    483 calories

    Select choice

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  • Bowls - Quinoa Power Bowl

    Bowls – Quinoa Power Bowl

    Over a bed of spinach we layer marinated quinoa, roasted sweet potatoes, pickled beets, roasted pumpkin seeds, dried cranberries, chickpeas, avocado served with a sweet vidalia onion dressing.
    $9.99
    450 calories

    Protein Choice

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  • Bowls - Teriyaki Buddha Bowl

    Bowls – Teriyaki Buddha Bowl

    Tender & juicy chicken on bed of brown rice, comes with buddha mix teriyaki topped with sesame seeds and teriyaki sauce on the side. Allergens: Contains, soy & poultry. DF, GF.  
    $14.99
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  • Bruschetta Chicken

    Bruschetta Chicken

    $16.50
    420 calories
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  • Build Your Own | Grilled Chicken Breast Meal

    Build Your Own | Grilled Chicken Breast Meal

    One 6oz Grilled Chicken Breast, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Grilled Chicken, Jasmine Rice and Green Beans
    $12.99
    275 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":1,"protein":-1,"carbs":2,"fat":0,"fiber":1,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Build Your Own | Grilled Sirloin Steak Meal

    Build Your Own | Grilled Sirloin Steak Meal

    One 6oz Grilled Sirloin Steak, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, or chef veg).
    • Picture & Macros shown is Grilled Sirloin Steak, Jasmine Rice and Broccoli
    $14.99
    395 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":1,"protein":-1,"carbs":2,"fat":0,"fiber":1,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Build Your Own | Lean Ground Beef Meal

    Build Your Own | Lean Ground Beef Meal

    6oz lean ground beef, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower mash, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Lean Ground Beef, Roasted Potatoes and Broccoli
    $12.99
    275 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":"broccoli","option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Lean Ground Turkey Meal

    Build Your Own | Lean Ground Turkey Meal

    6oz portion of lean ground turkey, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Lean Ground Turkey, Sweet Potato and Green Beans
    $9.99
    275 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":"green-bean","option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Salmon Meal

    Build Your Own | Salmon Meal

    Fresh oven baked salmon (hormone free) served with your choice of starch (jasmine rice, brown rice, cauliflower rice, sweet potato or roasted potatoes ) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Salmon with Jasmine Rice and Broccoli
    $14.99
    360 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":"broccoli","option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Shrimp Meal

    Build Your Own | Shrimp Meal

    9 16/20 Shrimp sautéed, served with your choice of starch (jasmine rice, brown rice, cauliflower rice, sweet potato or roasted potatoes ) and vegetable (broccoli, green beans, chef veg, or asparagus).
    • Picture & Macros shown is Shrimp with Jasmine Rice and Broccoli
    $13.99
    360 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":"broccoli","option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Tilapia Meal

    Build Your Own | Tilapia Meal

    One piece of tender tilapia, simply seasoned (lemon pepper, Cajun, or plain) and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Tilapia with Lemon Pepper Seasoning, Jasmine Rice and Green Beans.
    Allergens: GF, SOY FREE.
    $14.99
    275 calories

    {"sku":"JASMINE","label":"Jasmine","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":"jasmine","option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"BROWN","label":"Brown","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"2","carbs":"2","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"CAUL RICE","label":"Cauliflower Rice","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"KETO","calories":"-72","protein":"-1","carbs":"-17","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"SWEET POTATO","label":"Sweet Potato","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"36","protein":"1","carbs":"8","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"ROASTED POTATO","label":"Roasted Potatoes","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"19.99","protein":"1","carbs":"4","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":"green-bean","option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"PLAIN","label":"Plain","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"CAJUN","label":"Cajun","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"LEMONPEPPER","label":"Lemon Pepper","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Chicken Schnitzel

    Chicken Schnitzel

    Hand breaded chicken breast -tender inside and crunchy outside - tossed in a burst herbs & spices, topped with mushroom gravy. Comes with garlic mashed potatoes & grilled peppers zucchini and mushrooms on the side.

    $12.99
    430 calories
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  • Chipotle Honey Salmon

    Chipotle Honey Salmon

    Perfectly cooked salmon comes with quinoa, stir fry veg on the side with ancho sauce.  Allergens: DF, GF.
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  • Keto | Baked Chicken Thigh with Broccoli

    Keto | Baked Chicken Thigh with Broccoli

    Baked and Grilled Chicken Thigh with a portion of steamed broccoli, This meal is Keto.
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    358 calories
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  • Keto | Blackened Chicken w/ Zoodles & Cheese Sauce

    Keto | Blackened Chicken w/ Zoodles & Cheese Sauce

    Slices of blackened chicken over zucchini noodles and gluten free cheese sauce
    $13.99
    335 calories
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