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204 Meal Prep

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    Keto (New) – Bruschetta Chicken

    The Keto Bruschetta Chicken with Cilantro Cauliflower Rice is a vibrant and flavorful summer dish. Grilled chicken seasoned with garlic and Italian herbs is paired with a refreshing bruschetta topping of cherry tomatoes, basil, and balsamic vinegar, and mozzarella cheese. The meal is completed with light and fluffy cilantro-infused cauliflower rice. It's a satisfying low-carb option that captures the essence of summer with its fresh ingredients and delightful combination of flavors.
    $15.99
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    Keto (New) – Cajun Shrimp

    Keto Cajun Shrimp with Zucchini Zoodles and Cheese Sauce on the side is a flavorful and low-carb dish featuring spicy Cajun shrimp served over fresh zucchini noodles. A creamy cheese sauce adds richness and balance to the meal. It's a satisfying and keto-friendly option with a burst of flavors and textures.
    $14.99
    Add to cart
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    Keto (New) – Chicken Thigh

    Keto Chicken Thigh with Grilled Peppers, Onion, and Mushrooms with House Salsa is a delicious and satisfying dish that adheres to the principles of a ketogenic diet. It features tender chicken thighs seasoned with herbs and spices, paired with grilled peppers, onions, and mushrooms. Topped with homemade house salsa made from fresh ingredients, this dish provides a burst of flavors and textures. It is a wholesome and flavorful option for those seeking a healthy and keto-friendly meal.
    $13.99
    Add to cart
  • 442Calories
    50gProtein
    20gCarbs
    18gFat
    12gFiber
    Keto | Chicken Alfredo Parm

    Keto | Chicken Alfredo Parm

    1/2 pound of zucchini noodles, topped with grilled chicken breasts slices, gluten free cheese sauce, marinara and mozzarella cheese
    $14.99
    442 calories
    Add to cart
  • 600Calories
    46gProtein
    10gCarbs
    42gFat
    7gFiber
    Keto | Chicken Parm

    Keto | Chicken Parm

    Chicken Thighs seared and oven finished topped with a scratch made marinara cream & parmesan sauce with a sprinkle of mozzarella cheese.  Served with parmesan green beans. This meal is Keto.
    $13.99
    600 calories
    Add to cart
  • 600Calories
    46gProtein
    10gCarbs
    42gFat
    7gFiber
    Keto | Dijon Chicken

    Keto | Dijon Chicken

    Diced chicken thighs lightly seasoned topped with dijon cream & parmesan sauce. This meal is Keto.
    $13.99
    600 calories
    Add to cart
  • 615Calories
    49gProtein
    10gCarbs
    42gFat
    7gFiber
    Keto | Dijon Salmon

    Keto | Dijon Salmon

    Oven baked salmon lightly seasoned, topped with dijon cream & parmesan sauce. Served with lemon pepper and olive oil tossed green beans. This meal is Keto.
    $15.99
    615 calories
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    Keto (New) – Ground Beef

    In summary, this keto meal consists of seasoned ground beef cooked with a blend of spices, paired with Mexican-flavored cauliflower rice made with aromatic herbs and lime juice. It is served alongside a side of house salsa, adding a tangy and spicy element to the dish. Together, these components create a harmonious blend of flavors and textures, offering a satisfying and nourishing meal suitable for those following a ketogenic diet.
    $12.99
    Add to cart
  • 358Calories
    43gProtein
    10gCarbs
    50gFat
    7gFiber
    Keto | Italian Meatballs

    Keto | Italian Meatballs

    6 hand-crafted beef meatballs topped with a marinara cream & parmesan sauce.  Served with steamed Broccoli. This meal is Keto.
    $13.99
    358 calories
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    Keto (New) – Picnic Chicken

    The keto-style picnic chicken is a delicious and satisfying dish that follows the principles of a ketogenic diet. It features whole pieces of bone-in chicken, such as thighs or drumsticks, that are seasoned with a blend of keto-friendly herbs and spices. To enhance the flavors and add more variety, the chicken is often accompanied by grilled peppers, onions, and mushrooms. These vegetables are sliced into large pieces or kept in chunks, brushed with olive oil, and seasoned with salt and pepper. They are then grilled alongside the chicken, imparting a delightful charred flavor and providing additional texture and taste to the dish. The combination of tender and flavorful chicken, along with the grilled peppers, onions, and mushrooms, creates a satisfying and well-rounded meal that adheres to the principles of a ketogenic diet. It offers a good balance of protein, healthy fats, and low-carb vegetables, making it an excellent choice for those following a keto lifestyle.
    $14.99
    Add to cart
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    Keto (New) – Pork Tenderloin

    The keto Pork Tenderloin with Cilantro Dill Cauliflower Rice is a mouthwatering dish featuring succulent pork tenderloin and flavorful cauliflower rice. The pork is perfectly seasoned and seared to a golden brown, while the cauliflower rice is infused with the vibrant flavors of cilantro and dill. This low-carb meal offers a delightful combination of textures and flavors, making it a satisfying choice for those seeking a delicious and healthy option.
    $12.99
    Add to cart
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    Keto (NEW) – Sirloin Steak

    In this keto meal, a tender sirloin steak is seasoned and cooked to perfection, creating a flavorful and juicy centerpiece. It is accompanied by crispy Brussels sprouts, roasted to a golden brown for a satisfying crunch. The combination of flavors and textures makes for a delicious and nutritious dish that fits within a keto diet.
    $16.99
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    Keto (New) – Spicy Chicken

    The Spicy Keto chicken breast dinner is a low-carb, high-fat meal featuring tender and flavorful chicken breast marinated in spicy seasonings. It is served with zucchini zoodles, providing a refreshing and low-carb alternative to pasta. The dish is paired with a creamy cheese sauce, adding richness and decadence. Overall, it's a delicious and satisfying summer meal that fits well into a ketogenic diet.

    $12.99
    Add to cart
  • 488Calories
    35gProtein
    15gCarbs
    32gFat
    8gFiber
    Keto | Turkey Meatballs with Zucchini Noodles & Pesto

    Keto | Turkey Meatballs with Zucchini Noodles & Pesto

    Our housemade gluten free turkey meatballs served with zucchini noodles in a no-nut pesto sauce.
    $12.99
    488 calories
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