The easy way to eat healthy every day
Designed for everyday good health
Balanced plan features plenty of lean proteins, complex carbs, and good fats.
Award-winning team
Crafted by expert chefs and dietitians.
Top rated meals
Made healthy to be enjoyed every day.
No added nasties
Free from further added preservatives vaccum sealed for freshness
Now it’s easy to eat healthy every day
We’ve helped thousands of Winnipegger’s simplify their lives with delicious healthy meals. We can help you too!
Ready made, made better
Famously tasty food you’ll love
People come back for our delicious meals made from quality produce by an award-winning team.
We make good choices for you
Good fats, good carbs and good protein mean you can enjoy 204 Meal Prep guilt-free every day.
You’ll never get bored
With over 30+ dishes on our regularly updated menu, you can go weeks without eating the same thing twice.
Enjoy convenience without compromises
Ready made but we don’t add preservatives, vacuum sealed and everything arrives to you fresh, never frozen, just heat and eat.
Get healthy meals weekly
Keep your fridge loaded with your favourite meals. With 204 Meal Prep the best dinner, lunch or breakfast is alway just 3 minutes away!
Choose from 30+ dishes
New dishes added every month.
Meals arrive fresh
Delivered vacuum sealed good for 14 days in an insulated bag
Ready to heat and eat!
Amazing meals in your microwave, oven or air fryer
Questions You’re Asking
If you are looking for a delicious solution to everyday healthy eating, the Balanced plan is for you. The Balanced plan is for a balanced diet with a good balance of healthy macronutrients, and rich with essential vitamins and minerals. All designed to support your overall wellbeing and leave you feeling good.
At 204 Meal Prep, we believe in the power of personalization. You can tweak your meal plans to align with your tastes simply by choosing the dishes you love in your meal planner.
A healthy diet is about embracing a balanced diet, rich in nutrients, and portion-controlled. 204 Meal Prep’s healthy meal plans are dietitian-approved, ensuring that every bite contributes to your well-being. From balanced macronutrients to a variety of vegetables and lean proteins, our meals are crafted to support your health journey, making healthy eating effortless and enjoyable.
A healthy diet is about embracing a balanced diet, rich in nutrients, and portion-controlled. 204 Meal Prep’s healthy meal plans are dietitian-approved, ensuring that every bite contributes to your well-being. From balanced macronutrients to a variety of vegetables and lean proteins, our meals are crafted to support your health journey, making healthy eating effortless and enjoyable.
The Balanced plan is really an overall healthy diet meal plan and not specifically designed to help you lose weight. However the Balance plan can support weight loss, or aid weight maintenance, by helping you with portion control and ensure you feel full and satisfied from meal to meal.
Still need help?
Our help centre probably has the answers you need. If not, call or email us. We’re here to help.