Muscle Gain / Protein +
- 398 Cal41.1 g Protein14.0 g Carbs18.0 g Fat
View Details Quick ViewMeals | Gochujang Ground Beef – Low Carb
Savory gochujang ground beef served over roasted cauliflower rice with roasted broccoli and carrots, finished with a sticky Korean chili glaze, green onions, and sesame seeds. A bold, high-protein bowl packed with rich umami flavor.398 Cal41.1 g Protein14.0 g Carbs18.0 g Fat - 535 Cal48.0 g Protein45.0 g Carbs15.0 g FatView Details Quick View
Meals | Grilled Pesto Chicken Protein Pasta
Pesto grilled chicken breast served over high-protein pasta with cherry tomatoes and roasted broccoli, finished with basil pesto, parmesan, and fresh parsley. A clean, high-protein pasta dish with bold Mediterranean flavor.535 Cal48.0 g Protein45.0 g Carbs15.0 g Fat - 407 Cal34.0 g Protein10.0 g Carbs25.0 g FatView Details Quick View
Meals | Grilled Pesto Chicken Protein Pasta – Low Carb
Pesto grilled chicken breast served over zucchini noodles with cherry tomatoes and roasted broccoli, finished with basil pesto, parmesan, and fresh parsley. A clean, high-protein pasta dish with bold Mediterranean flavor.407 Cal34.0 g Protein10.0 g Carbs25.0 g Fat - 525 Cal43.0 g Protein49.0 g Carbs15.0 g FatView Details Quick View
Meals | Honey Sriracha Chicken
Hot honey chicken thighs finished with a sweet and spicy honey sriracha glaze, served over jasmine rice with roasted broccoli and peppers, and finished with fresh green onions. A bold, balanced bowl with layered sweet heat and color.525 Cal43.0 g Protein49.0 g Carbs15.0 g Fat - 378 Cal42.0 g Protein16.8 g Carbs15.0 g FatView Details Quick View
Meals | Honey Sriracha Chicken – Low Carb
Hot honey chicken thighs finished with a sweet and spicy honey sriracha glaze, served over roasted cauliflower rice with roasted broccoli and peppers, and finished with fresh green onions. A bold, balanced bowl with laye378 Cal42.0 g Protein16.8 g Carbs15.0 g Fat - 535 Cal43.0 g Protein50.0 g Carbs17.0 g FatView Details Quick View
Meals | Hot Honey Mango Chicken
Hot honey glazed chicken thighs served over jasmine rice with fresh mango salsa and roasted red peppers, finished with lime and fresh herbs. A bright, sweet, and slightly spicy bowl with a tropical twist.535 Cal43.0 g Protein50.0 g Carbs17.0 g Fat - 398 Cal42.0 g Protein20.0 g Carbs17.0 g FatView Details Quick View
Meals | Hot Honey Mango Chicken – Low Carb
Hot honey glazed chicken thighs served over roasted cauliflower rice with fresh mango salsa and roasted red peppers, finished with lime and fresh herbs. A bright, sweet, and slightly spicy bowl with a tropical twist.398 Cal42.0 g Protein20.0 g Carbs17.0 g Fat - 540 Cal40.0 g Protein43.0 g Carbs18.0 g FatView Details Quick View
Meals | Italian Meatballs
House-made Italian beef meatballs served over high-protein pasta with rich marinara sauce, finished with melted mozzarella, parmesan, and fresh herbs. A comforting, high-protein classic inspired by traditional Italian cooking.540 Cal40.0 g Protein43.0 g Carbs18.0 g Fat - 495 Cal38.0 g Protein42.0 g Carbs15.0 g FatView Details Quick View
Meals | Lemon Garlic Orzo Shrimp
Garlic sautéed shrimp served over lemon garlic orzo with roasted broccoli, zucchini, and red peppers, finished with a light lemon garlic butter and fresh herbs. A bright, clean, Mediterranean-inspired seafood bowl.495 Cal38.0 g Protein42.0 g Carbs15.0 g Fat - 335 Cal33.5 g Protein8.0 g Carbs12.7 g FatView Details Quick View
Meals | Lemon Garlic Orzo Shrimp – Low Carb
Garlic sautéed shrimp served over zucchini noodles with roasted broccoli, zucchini, and red peppers, finished with a light lemon garlic butter and fresh herbs. A bright, clean, Mediterranean-inspired seafood bowl.335 Cal33.5 g Protein8.0 g Carbs12.7 g Fat - 575 Cal44.0 g Protein52.0 g Carbs20.0 g FatView Details Quick View
Meals | Nashville Hot Honey Chicken
Hot honey chicken thighs coated in Nashville-style spices, served with roasted potatoes and a mix of roasted broccoli, red peppers, and diced carrots, finished with an extra drizzle of hot honey. Served with a crisp cabb575 Cal44.0 g Protein52.0 g Carbs20.0 g Fat - 439 Cal43.2 g Protein22.0 g Carbs17.3 g FatView Details Quick View
Meals | Nashville Hot Honey Chicken – Low Carb
Hot honey chicken thighs coated in Nashville-style spices, served with roasted cauliflower rice and a mix of roasted broccoli, red peppers, and diced carrots, finished with an extra drizzle of hot honey. Served with a crisp cabbage slaw on the side for a fresh, cooling contrast.439 Cal43.2 g Protein22.0 g Carbs17.3 g Fat - 545 Cal48.0 g Protein48.0 g Carbs17.0 g FatView Details Quick View
Meals | Nonna’s Chicken Parm
Crispy oven-baked chicken breast served over high-protein pasta with marinara sauce, melted mozzarella, and parmesan. A classic comfort dish with a high-protein twist.545 Cal48.0 g Protein48.0 g Carbs17.0 g Fat - 374 Cal37.3 g Protein9.0 g Carbs14.6 g FatView Details Quick View
Meals | Nonna’s Chicken Parm – Low Carb
Crispy oven-baked chicken breast served over zucchini noodles with marinara sauce, melted mozzarella, and parmesan. A classic comfort dish with a high-protein twist.374 Cal37.3 g Protein9.0 g Carbs14.6 g Fat - 610 Cal42.0 g Protein44.0 g Carbs25.0 g FatView Details Quick View
Meals | Smoky BBQ Pulled Pork
Slow-braised pulled pork tossed in a smoky BBQ sauce, served with garlic paprika roasted potatoes and roasted zucchini, carrots, and red peppers. A rich, comforting bowl with bold BBQ flavor and balanced vegetables.610 Cal42.0 g Protein44.0 g Carbs25.0 g Fat - 482 Cal41.0 g Protein15.0 g Carbs22.0 g FatView Details Quick View
Meals | Smoky BBQ Pulled Pork – Low Carb
Slow-braised pulled pork tossed in a smoky BBQ sauce, served with garlic paprika roasted potatoes and roasted zucchini, carrots, and red peppers. A rich, comforting bowl with bold BBQ flavor and balanced vegetables. Low-carb version served with roasted cauliflower rice.482 Cal41.0 g Protein15.0 g Carbs22.0 g Fat - 605 Cal45.0 g Protein34.0 g Carbs27.0 g FatView Details Quick View
Meals | Steakhouse Meal
Grilled chuck steak served with garlic mashed potatoes and roasted zucchini and carrots, finished with herb butter. A classic steakhouse-style meal with simple, comforting flavors.605 Cal45.0 g Protein34.0 g Carbs27.0 g Fat - 469 Cal45.0 g Protein10.0 g Carbs21.1 g FatView Details Quick View
Meals | Steakhouse Meal – Low Carb
Grilled chuck steak served with roasted cauliflower rice and roasted zucchini and carrots, finished with herb butter. A classic steakhouse-style meal with simple, comforting flavors.469 Cal45.0 g Protein10.0 g Carbs21.1 g Fat - 585 Cal44.0 g Protein50.0 g Carbs21.0 g FatView Details Quick View
Meals | Teriyaki Sesame Beef Stir Fry
Shaved chuck beef tossed in a savory Asian sesame glaze, served over jasmine rice with roasted broccoli, red peppers, edamame, and shredded carrots, finished with green onions and sesame seeds. A bold, high-protein bowl585 Cal44.0 g Protein50.0 g Carbs21.0 g Fat - 443 Cal43.0 g Protein19.0 g Carbs21.0 g FatView Details Quick View
Meals | Teriyaki Sesame Beef Stir Fry – Low Carb
Shaved chuck beef tossed in a savory Asian sesame glaze, served over roasted cauliflower rice with roasted broccoli, red peppers, edamame, and shredded carrots, finished with green onions and sesame seeds. A bold, high-protein bowl packed with rich umami flavor.443 Cal43.0 g Protein19.0 g Carbs21.0 g Fat - 555 Cal48.0 g Protein45.0 g Carbs17.0 g FatView Details Quick View
Meals | Tuscan Chicken Protein Pasta
Pesto grilled chicken breast served over high-protein pasta with a light creamy garlic Tuscan sauce, sun-dried tomatoes, spinach, and roasted red peppers, finished with parmesan and fresh parsley. A balanced, high-protein pasta with rich, savory flavor.555 Cal48.0 g Protein45.0 g Carbs17.0 g Fat
