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  • Breakfast | Sausage & Cheddar Frittata

    Breakfast | Sausage & Cheddar Frittata

    Baked frittata made with sausage, cheddar cheese, mozzarella & scallions, served with roasted Yukon gold potatoes (or roasted sweet potatoes), and a side of dairy-free chipotle mayo.
    $9.99
    470 calories
    GF
    VEG

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  • Breakfast | Vegetable Frittata

    Breakfast | Vegetable Frittata

    Vegetable frittata with spinach, kale, mushrooms, squash, and mozzarella, served with roasted Yukon gold potatoes (or roasted sweet potatoes) and a side of chipotle mayo.  
    $9.99
    410 calories
    GF
    VEG

    {"sku":"","label":"Yukon","price":"","image":"","price_type":"quantity_based","checked":"yukon","checked2":"yukon","option_checked":["yukon"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sweet Potato","price":"","image":"","price_type":"quantity_based","checked":"yukon","checked2":null,"option_checked":["yukon"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Bowls | Greek Power Bowl

    Bowls | Greek Power Bowl

    This fiber and protein filled bowl comes with Greek seasoned chicken breast slices, red & green peppers, cucumber, red onions, garnished with Kalamata olives, grape tomatoes and feta cheese. Served with hummus on the side.   Allergens: GF, SOY FREE. Contains dairy.
    $14.99
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  • Bowls | Korean Beef Rice Bowl

    Bowls | Korean Beef Rice Bowl

    This fiber filled bowl has tasty ground beef, served with white rice, edamame, carrots, red cabbage, topped with fresh avocado slices to balance your perfect meal. Comes with a stir fry sauce on the side. Allergens: DF, GF, SOY FREE
    $12.99
    500 calories
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  • Bowls | Mexican Burrito Bowl

    Bowls | Mexican Burrito Bowl

    We start with mexi rice, top it with black beans, cherry tomatoes and cilantro. Served with house made guacamole and an ancho chipotle dressing. Served with your choice of Chipotle Sliced Grilled Chicken Breast Fajita Beef Vegetarian Allergens: DF, GF    
    • Chipotle Sliced Grilled Chicken Breast is Shown
     
    $14.99
    483 calories

    Select choice

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  • Bowls | Pineapple BBQ Chicken Bowl

    Bowls | Pineapple BBQ Chicken Bowl

    Tender juicy chicken drizzled with pineapple BBQ sauce, comes on a bed of brown rice, black beans, corn and avocado on the side, topped with fresh cilantro.   Allergens: Contains Soy, poultry. DF, GF.
    $14.99
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  • Bowls | Quinoa Power Bowl

    Bowls | Quinoa Power Bowl

    Over a bed of spinach we layer marinated quinoa, roasted sweet potatoes, pickled beets, roasted pumpkin seeds, dried cranberries, chickpeas, avocado served with a sweet vidalia onion dressing.
    $9.99
    450 calories

    Protein Choice

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  • Bowls | Teriyaki Buddha Bowl

    Bowls | Teriyaki Buddha Bowl

    Tender & juicy chicken on bed of brown rice, comes with buddha mix teriyaki topped with sesame seeds and teriyaki sauce on the side. Allergens: Contains, soy & poultry. DF, GF.  
    $14.99
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  • Build Your Own | Chicken Breast Meal

    Build Your Own | Chicken Breast Meal

    One 6oz Grilled Chicken Breast, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Grilled Chicken, Jasmine Rice and Green Beans
    $12.99
    275 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":1,"protein":-1,"carbs":2,"fat":0,"fiber":1,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"green-bean","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Build Your Own | Lean Ground Beef Meal

    Build Your Own | Lean Ground Beef Meal

    6oz lean ground beef, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower mash, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Lean Ground Beef, Roasted Potatoes and Broccoli
    $12.99
    275 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":"broccoli","option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Lean Ground Turkey Meal

    Build Your Own | Lean Ground Turkey Meal

    6oz portion of lean ground turkey, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Lean Ground Turkey, Sweet Potato and Green Beans
    $9.99
    275 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":"green-bean","option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".50","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Salmon Meal

    Build Your Own | Salmon Meal

    Fresh oven baked salmon (hormone free) served with your choice of starch (jasmine rice, brown rice, cauliflower rice, sweet potato or roasted potatoes ) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Salmon with Jasmine Rice and Broccoli
    $14.99
    360 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":"broccoli","option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Steak Meal

    Build Your Own | Steak Meal

    One 6oz Grilled Sirloin Steak, simply seasoned and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, or chef veg).
    • Picture & Macros shown is Grilled Sirloin Steak, Jasmine Rice and Broccoli
    $14.99
    395 calories

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    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":1,"protein":-1,"carbs":2,"fat":0,"fiber":1,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Build Your Own | Shrimp Meal

    Build Your Own | Shrimp Meal

    9 16/20 Shrimp sautéed, served with your choice of starch (jasmine rice, brown rice, cauliflower rice, sweet potato or roasted potatoes ) and vegetable (broccoli, green beans, chef veg, or asparagus).
    • Picture & Macros shown is Shrimp with Jasmine Rice and Broccoli
    $13.99
    360 calories

    {"sku":"JASMINE","label":"Jasmine","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":"jasmine","option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"BROWN","label":"Brown","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"2","carbs":"2","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"CAUL RICE","label":"Cauliflower Rice","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"KETO","calories":"-72","protein":"-1","carbs":"-17","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"SWEET POTATO","label":"Sweet Potato","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"36","protein":"1","carbs":"8","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"ROASTED POTATO","label":"Roasted Potatoes","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"19.99","protein":"1","carbs":"4","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":"broccoli","option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"broccoli","checked2":null,"option_checked":["broccoli"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Build Your Own | Tilapia Meal

    Build Your Own | Tilapia Meal

    One piece of tender tilapia, simply seasoned (lemon pepper, Cajun, or plain) and served with your choice of starch (jasmine rice, brown rice, cauliflower rice, or sweet potato) and vegetable (broccoli, green beans, chef veg or asparagus).
    • Picture & Macros shown is Tilapia with Lemon Pepper Seasoning, Jasmine Rice and Green Beans.
    Allergens: GF, SOY FREE.
    $14.99
    275 calories

    {"sku":"JASMINE","label":"Jasmine","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":"jasmine","option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"BROWN","label":"Brown","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"2","carbs":"2","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"CAUL RICE","label":"Cauliflower Rice","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"KETO","calories":"-72","protein":"-1","carbs":"-17","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"SWEET POTATO","label":"Sweet Potato","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"36","protein":"1","carbs":"8","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"ROASTED POTATO","label":"Roasted Potatoes","price":"","image":"","price_type":"quantity_based","checked":"jasmine","checked2":null,"option_checked":["jasmine"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"19.99","protein":"1","carbs":"4","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":"green-bean","option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Bean","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1","protein":"-1","carbs":"2","fat":"0","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"Chef Veg","price":"","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".5","image":"","price_type":"quantity_based","checked":"green-bean","checked2":null,"option_checked":["green-bean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"PLAIN","label":"Plain","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"CAJUN","label":"Cajun","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"LEMONPEPPER","label":"Lemon Pepper","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Keto | Baked Chicken Thigh with Broccoli

    Keto | Baked Chicken Thigh with Broccoli

    Baked and Grilled Chicken Thigh with a portion of steamed broccoli, This meal is Keto.
    $13.99
    358 calories
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  • Keto | Blackened Chicken w/ Zoodles & Cheese Sauce

    Keto | Blackened Chicken w/ Zoodles & Cheese Sauce

    Slices of blackened chicken over zucchini noodles and gluten free cheese sauce
    $13.99
    335 calories
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  • Keto | Bruschetta Chicken

    Keto | Bruschetta Chicken

    Our grilled chicken breast is oven baked with mozzarella cheese to have a prefect melt topped with our homemade bruschetta made with 3 Guys Green basil then drizzled with our balsamic glaze on a bed of cauliflower rice!
    $15.99
    350 calories
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  • Keto | Cajun Pesto Shrimp Zoodles

    Keto | Cajun Pesto Shrimp Zoodles

    8 ounces of zucchini noodles tossed with a no-nut pesto, shrimp seasoned with cajun spices and finished with shredded Parmesan cheese.
    $14.99
    440 calories
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  • Keto | Cajun Shrimp Alfredo Zoodles

    Keto | Cajun Shrimp Alfredo Zoodles

    Cajun seasoned shrimp served atop zucchini noodles with our house Alfredo sauce Allergens: Shellfish, Mustard, Milk
    $15.99
    280 calories
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  • Keto | Chicken Alfredo Parm

    Keto | Chicken Alfredo Parm

    1/2 pound of zucchini noodles, topped with grilled chicken breasts slices, gluten free cheese sauce, marinara and mozzarella cheese
    $14.99
    442 calories
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